Paleo Berry Cobbler – Sugar-Free Goodness to Remember those We Love

This Paleo Berry Cobbler is the perfect balance of sweet and tart and is completely sugar-free! I created this Paleo Berry Cobbler specifically to remember my dad. My dad’s favorite pie growing up was blueberry pie.  I have memories of my aunt baking homemade blueberry pies for my dad – usually around his birthday. My…

Top 5 Reasons to Hire a Health Coach

Are you interested in working with a Holistic Health Coach? Do you want more information on what Holistic Health Coaching is? Then you’ve come to the right place! This post discusses why you may need a Holistic Health Coach in your life and how to finally reach a new level of strength, beauty, and confidence in…

Quick and Easy Way to Start the Whole30

This quick and easy way to start the Whole30 is broken down into 9 actionable steps that will keep you accountable and help you complete the Whole30. The Whole30 is simply a 30-day super-cleanse for your body and is the best introduction for a Paleo lifestyle. The Whole30 cleans and removes all the toxins from your body and…

Paleo Beets – Roasted for a Sweet and Flavorful Side Dish

This Paleo Beets recipe is completely different and tastes a million times better than traditional boiled or pickled beets. Roasting the beets brings out the best, sweetest flavors hidden inside – without any bitterness. I’ve seen where some Paleo recipes, use roasted beets to create amazing chocolate cakes! The natural sweetness pairs quite well with savory…

Holistic Health Coaching is HERE

Are you interested in working with a Holistic Health Coach? Do you want more information on what Holistic Health Coaching is? Then you’ve come to the right place! This post discusses why you may need a Holistic Health Coach in your life and how to finally reach a new level of strength, beauty, and confidence in…

Paleo Texas Chili – The Best Cold-Weather Meal

My most favorite meal on cold nights is my husband’s Paleo Texas Chili. There’s something about the warm stew-like consistency paired with the spice of the chili, and other peppers, that really warms your soul during the colder nights. History of Texas Chili Chili, or Chili con Carne, as some would call it, is simply…