Paleo Meal Plans

Not enough hours in the day.  I get it!  Prep Dish was created to save you time and put healthy, real-food meals on the table.  Imagine…all of your meals prepped and ready to go for the entire week.  Simply heat and serve.  No more meal time stress.  Only the peace of mind in knowing you are serving your family healthy, whole food meals.

Developed by chef & dietician Allison Schaaf, Prep Dish is a healthy, whole food based meal plan subscription service.  Allison does all the planning for you including easy-to-follow shopping lists and prep-ahead instructions so you know what to prepare and when.

Why I Choose Prep Dish:

  • Weekly meal plans straight to your inbox
  • Be more efficient in the kitchen
  • Eat healthy
  • Be consistent
  • Real food recipes
  • Completely eliminates your daily struggle over dinner

These recipes are not only easy to follow and easy to cook, but they are also fast, don’t require a lot of hands-on time in the kitchen, and feature simple ingredients that are stocked in your local grocery store.

With all the ingredients home and ready to go, you can prep your meals as described per each recipe.  Prepping is completely optional; however, it saves precious time throughout the week.

Use these Glasslock Storage Containers to keep your fridge neatly organized and completely BPA-free.  Plus, the lids lock on, which reduces spills.  I pack these containers for lunches too.

Meal Plan Options

$14 Monthly Plan
$99 Yearly Plan
$149 Premium Plan