Blueberry Muffins

These blueberry muffins are the perfect balance between sweet fruit and savory dough.   This Paleo version is made with a mixture of gluten-free flours and is a great morning breakfast muffin or an afternoon special treat. Fun Facts About Blueberries The size of your berry matters! Smaller blueberries tend to be sweeter and used more…

Natural Crawfish Boil with Herbs, Vegetables & the Perfect Amount of Spice

Crawfish is a big deal down south and this Natural Crawfish Boil Recipe is great for your traditional, backyard Crawfish Boil. A good rule of thumb is to plan on three pounds of crawfish per person, which seems like a lot, but there’s more shell than meat. If you’re not a crawfish fan, no worries,…

Paleo Beets – Roasted for a Sweet and Flavorful Side Dish

This Paleo Beets recipe is completely different and tastes a million times better than traditional boiled or pickled beets. Roasting the beets brings out the best, sweetest flavors hidden inside – without any bitterness. I’ve seen where some Paleo recipes, use roasted beets to create amazing chocolate cakes! The natural sweetness pairs quite well with savory…

Regulate Halloween Candy and Teach Valuable Life Lessons

With over 600 pounds of Halloween candy given out each and every Halloween, how do we, as parents, regulate our children’s candy intake without detracting from the Halloween fun? If you ask Jimmy Kimmel, he would say “Parents should eat it all!” which is exactly what he told his daughter. Check out this video for a little…

21 Fall Fruits and Vegetables to Eat Now while in Season

As Summer slowly slips away, leading into Fall, the leaves begin changing colors, and Fall fruits and vegetables become more abundant. Our mind and body also starts shifting. Our desires may change, our cravings might be different, and we may feel ready for a change. This is exactly what Fall is all about. Listening to…

Loaded Paleo Burger that will Completely Change Your Life

This Loaded Paleo Burger with a never-ending list of toppings, two sides, and a Paleo bread bun simply can’t better than this. It’s so amazing, you’ll be craving burgers from now on. It’s 100% Paleo and 100% Whole30 – if you omit the bun, which is pretty easy to do…I promise. Making the Best Paleo…