18 Fresh Vegetables and Fruits for Summer

Whether you’re sipping bellinis on the beach, floating in the pool, or relaxing under the sun in your backyard, here are 18 delicious summer fresh vegetables and fruits to eat and why they’re so good. Importance of Seasonal Eating Fruits and vegetables lose essential nutrients immediately after they are picked.  As the produce travels from the farm, to the grocery store,…

Regulate Halloween Candy and Teach Valuable Life Lessons

With over 600 pounds of Halloween candy given out each and every Halloween, how do you regulate your child’s candy intake without detracting from the Halloween fun?  I’ve outlined 5 effective ways to do just that, while also teaching them valuable life lessons that will stick with them as they grow. Regulate Halloween Candy Kids crave what…

5 Essential Steps to Master the Art of Grilling

Grilling is the epitome of summer cooking.  It keeps kitchens cooler, cleaner, and calmer.  With these essential steps, the guesswork goes out the window and grilling becomes quite simple. Growing up on the northeast coast, there weren’t that many perfect summer grilling days.  Actually, there weren’t that many summer days in general.  Summer was limited…