Fourth of July Party Popsicles – Red, White & Blue

Just imagine you’re sitting outside on a nice soft picnic blanket watching the beautiful fireworks going off against the dark sky.  The only things keeping you cool on this lovely summer day are these refreshing popsicles.  Red, white and blue ones of course. Maybe you’re celebrating with a backyard cookout surrounded by friends and families. …

Paleo Berry Cobbler – Sugar-Free Goodness to Remember those We Love

This Paleo Berry Cobbler is the perfect balance of sweet and tart and is completely sugar-free! I created this Paleo Berry Cobbler specifically to remember my dad. My dad’s favorite pie growing up was blueberry pie.  I have memories of my aunt baking homemade blueberry pies for my dad – usually around his birthday. My…

Paleo Beets – Roasted for a Sweet and Flavorful Side Dish

This Paleo Beets recipe is completely different and tastes a million times better than traditional boiled or pickled beets. Roasting the beets brings out the best, sweetest flavors hidden inside – without any bitterness. I’ve seen where some Paleo recipes, use roasted beets to create amazing chocolate cakes! The natural sweetness pairs quite well with savory…

Regulate Halloween Candy and Teach Valuable Life Lessons

With over 600 pounds of Halloween candy given out each and every Halloween, how do we, as parents, regulate our children’s candy intake without detracting from the Halloween fun? If you ask Jimmy Kimmel, he would say “Parents should eat it all!” which is exactly what he told his daughter. Check out this video for a little…

Best Fall Dessert to Bake Today – Paleo Apple Crumble

I created this Paleo Apple Crumble because it reminded me of my Mom’s delicious baked apple pie. I was determined to find a satisfying replacement, and after several tries, I created this Paleo Apple Crumble recipe. You’ll never notice it’s gluten-free and sugar-free. Why Apples are Amazing this Fall An apple a day keeps the…

3 Great Paleo Green Bean Recipes – Guaranteed to be Amazing

Benefits of Green Beans Out of the 130 different varieties of green beans, they’re all a great source of Vitamin A and C. Green beans also provide a large amount of Vitamin K, which improves bone health, improves calcium absorption, and reduces calcium loss throughout the body. Studies have suggested that adding green beans to…