5 Earth-Shattering Lessons from Paleo Fx

What a great Paleo Fx this year!  It was chocked full of vendors, workshops, and classes focusing on the seven pillars of Paleo: Nutrition Exercise Sleep Water Sunlight Community Purpose Check out our #PFX17 Vendor map! https://t.co/xuCucPRQ4K pic.twitter.com/T8h6spPLFH — PaleoFX (@PaleoFX) May 12, 2017 In addition to scoring a sweet pic with Robb Wolf, I walked…

6 Delicious Paleo St. Patrick’s Day Recipes

St. Patrick’s Day is upon us, and with a little luck of the Irish, you can have a perfect Paleo St. Patrick’s Day Menu all day long. Incorporating different cultures into our lives helps us keep an open mind, expand our taste palate, and entertain creativity.  This St. Patrick’s Day, let’s embrace the Irish culture and…

Fall Into Health Challenge

I recently participated in a Fall Into Health Challenge orchestrated by Allison Stevens Schaaf with Prep Dish.  This health challenge inspired me to try new things, encouraged small lifestyle shifts, enlightened my spirit, and provided more depth and happiness to my soul. This health challenge consisted of 21 days of healthy goals to incorporate into our…

9 Best Paleo Shopping Tricks

We all know that following a Paleo lifestyle is healthy.  Did you know it could save lots of money too?  These 9 best Paleo shopping tricks will prove how you can eat healthy while meeting your budget, living within your means and saving more money for the fun stuff. Cost of Dining Out is Increasing…

10 Affordable Paleo Meals – $10 or Less

These 10 affordable Paleo meals illustrate how you really can eat cheap while still providing your body with healthy, local, organic, and nutritious foods.  The average family can save on average $4,000 every year just by cooking meals at home versus dining out at restaurants. 10 Meals under $10 Let’s just jump right in.  Here…

Paleo Sushi Night

A Paleo sushi night is an absolute must.  Not the kind where you go out and order unlimited sushi rolls from a restaurant.  I’m talking about the kind you make at home, where you can be creative and spend quality time with friends and family. Josh and I rarely have dates.  We prefer family time over spouse alone-time, and…