Fall Into Health Challenge

I recently participated in a Fall Into Health Challenge orchestrated by Allison Stevens Schaaf with Prep Dish.  This health challenge inspired me to try new things, encouraged small lifestyle shifts, enlightened my spirit, and provided more depth and happiness to my soul. This health challenge consisted of 21 days of healthy goals to incorporate into our…

Let Go and Live Life

Typical Residential Life Last year we were living a pretty typical residential life.  We had a small house in the suburbs of Houston with a simple backyard and great neighborhood features like parks, pools, splash pads, and miles of walking trails that wind along the neighborhood water retention areas.  The town was also building a brand…

Our Children can Change the World

As parents, we are role models for our children.  Of course, you know that; you’ve probably heard it a million times.   However, if we take the time to listen and pay attention, our children will become role models for us. Once we accept that and open the dialog between parents and children to not only teach,…

9 Ways Kids Help in the Kitchen

A child’s nature is always helping, learning, and growing.  There are so many ways kids help around the house, but the most important place for them to help and learn is in the kitchen. Get Kids Involved It’s great to get your kids involved in the cooking process early.  It teaches them the skills, interest…