9 Best Paleo Shopping Tricks

We all know that following a Paleo lifestyle is healthy.  Did you know it could save lots of money too?  These 9 best Paleo shopping tricks will prove how you can eat healthy while meeting your budget, living within your means and saving more money for the fun stuff. Cost of Dining Out is Increasing…

10 Affordable Paleo Meals – $10 or Less

These 10 affordable Paleo meals illustrate how you really can eat cheap while still providing your body with healthy, local, organic, and nutritious foods.  The average family can save on average $4,000 every year just by cooking meals at home versus dining out at restaurants. 10 Meals under $10 Let’s just jump right in.  Here…

How You Can Overcome Temptation and Not Miss Out

Temptation is Everywhere We are constantly bombarded by temptation every day, all day long, and in many different ways.  Unless you lock yourself in your room and hire a personal chef, living without temptation is unavoidable.  By breaking down the different forms of temptation and understanding how it affects us, you can overcome it. Tempting…

5 Essential Steps to Master the Art of Grilling

Grilling is the epitome of summer cooking.  It keeps kitchens cooler, cleaner, and calmer.  With these essential steps, the guesswork goes out the window and grilling becomes quite simple. Growing up on the northeast coast, there weren’t that many perfect summer grilling days.  Actually, there weren’t that many summer days in general.  Summer was limited…

Conquer Holiday Cravings

The holidays are here and the countdown to the new year has officially begun.  Parties, family gatherings, great food, laughter, celebrations and the spirit of giving is what makes this time of year so special.  It literally has us jumping for joy. I had to start this post with a picture of my husband, Josh,…

Eating Healthy while Dining Out

Just because you are changing your diet and eating healthy, doesn’t mean you can’t enjoy dining at a restaurant.  Once you know the right foods and the right questions, you will be able to enjoy dining out stress free.  After doing this for over a year now, I have learned some great tips and tricks…